🧑💻💪 CULI and SHECU Organize a Workshop on Preventing Office Syndrome to Promote Workplace Well-being 🌿
📅 On Friday, 19 June 2026, Chulalongkorn University Language Institute (CULI), in collaboration with the Safety, Health and Environment Center of Chulalongkorn University (SHECU), organized a hands-on workshop entitled "Preventing Office Syndrome for Office Workers" at Room 206, 2nd Floor, Prem Purachatra Building.
🎙️ The workshop featured Dr. Jutasiri Rohitrattana, Occupational Safety Specialist, and Ms. Kamonchanok Suwannakhot, Academic Services Officer from SHECU, who shared practical knowledge on:
✅ The causes and impacts of office syndrome
✅ Proper ergonomic workstation setup and posture
✅ Stretching and exercise techniques to relieve muscle tension caused by prolonged computer use
💡 The workshop aimed to enhance participants' awareness and understanding of office syndrome while equipping them with practical skills to improve their daily working habits. By applying ergonomic principles and healthy workplace practices, participants can reduce the risk of work-related musculoskeletal disorders, improve their well-being, and enhance productivity. This collaborative initiative reflects CULI's commitment to promoting a safe, healthy, and supportive working environment for the Chulalongkorn University community.